Search This Blog

Saturday, January 10, 2009

Another Day in Vagator

I awoke with the sun this morning to meditate. Solid start to the day, rising this way, lit candles, incense, offerings, and sat. Alternate nostril breathing, Agne Sar Kria, Uttiana Bandha, then stillness...silence...
Except of course for the Indian pop blaring from down the hall...Gregory, our house man was mopping the floors while dancing to his tunes...beautiful. I sat through it. Found my center within the midst of the distraction.
Then I laid down to read and promptly fell back to sleep. I woke up a little while later, read some more, and went back to sleep...this pattern continued until 1:45 in the afternoon...I don't know when was the last time I've done something so indulgent. Sleeping until well after mid day...
And now I sit at the Menali Guest House, formulating the plot for the rest of the day that I've got.
Food is definitely in order...and I suppose more meditation.
When we don't know what to do, practice.
Answers come.
Love

No comments:

Post a Comment