Fresh Back and Throwin Down! (June 4, 2008)

YO BEAUTIFUL!!!

I just got back from an AMAZING trip...so much goodness down there in South Central U.S., yo. Beautiful people. Beautiful city...ahhh...

Okay, I totally don't have time to get into that. :)

PARTY. TOMORROW. 7PM.

It's that time again...selfcentered Conscious Indulgence! This is like the phattest house party you've ever been to, except that it's in a beautiful downtown L.A. loft. Live music, group experiences, games, meditations, dancing, coconuts, raw pizza, and some of the awesomest people you've ever connected with.

Yes, I said awesomest.

Click here for the skinny : http://www.getselfcentered.com/events/view-event.aspx?event=35

1200 S. Hope St.

Suite 300

Downtown L.A.

7pm-10:30pm

Okay, I gotta go!

LOVE YOU!!!

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We are the ones we've been waiting for. Stand up.
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You Are A Unique Emanation of Perfection (May 14, 2008)

Shhh... ;)

My dad talks a lot. I mean, that man just don't quit! He's talking to me RIGHT NOW, seemingly oblivious to the fact that I'm staring at my laptop screen, typing like mad. He's spittin numbers and situations with passion and fervor, spinnin his stories of righteous integrity and late nights in the dancehalls of central Texas. He's a smart man, and he knows it. I'm sure he's imparting wicked good knowledge, and here I sit, channeling my experience to you.

I love that man, and I get to be in his presence for a precious few more days. The only reason I'm typing right now is that I love you, too, and want to make sure you know where you can find me when I'm ready to be found. ;)

I'm in Texas right now, and Austin is BEAUTIFUL. I'm going to check out a dance class this evening based on Gabriel Roth's Five Rhythms, and tomorrow is filled with teatimes and yoga classes. Then Friday...oh, Friday...It's river time. :) The rivers of the Texas hill country are unparalleled for beauty and relaxation mixed with adventure. They call to me in my dreams, and welcome me home every time my feet touch their wet stones. Friday we'll put in at the 281 bridge and float the rapids to just north of Rebecca's Crossing. It's about 89 degrees outside, so that water should feel phenomenal.

It's hard to believe I'm here on business. God, I love this life. :)

Speakin of love, there are a couple of good chances for you to come share in the overflowing abundant lovestream in the next few days.

Tashirat Orphanage Fundraiser 06/01:

My friend Marisa is putting on a fundraiser this coming Sunday at the KING KING in Hollywood. This is not your run-of-the-mill night out in LA... this is a chance to help a great cause. Five years ago, Marisa opened a "green", high quality, family style orphanage www.tashiratkids.org in Mexico. This is an amazing project and they need our help NOW to open a school for the kids of the orphanage and also the kids in the surrounding communities- www.500together.com / www.ixayaschool.com. The deadline for funding the school was cut by three months by the government. This is why Marisa is throwing a last minute fundraiser on June 1st... so rally the troops, put on some fresh threads and bring your humanitarian hearts to the MUSIC for MEXICO FUNDRAISER!

If you have any questions hit Marisa at arycilandra@yahoo.com.

Music for Mexico

King King

6553 Hollywood Blvd
Los Angeles, CA 90028
Sunday June 1

$25 donation

selfcentered Conscious Indulgence 06/05:
We've got another badass party coming up next Thursday. These parties are fundraisers for our mission, which is empowering 1million more people to start a sustainable, regular meditation practice by January 2009. It takes a lot of resources to wake people up, as so many are so comfortable in their dreamstates of complacency. We could just ask for money, but we figured we'd give you great experiences, and show you the beauties of being alive and awake, in exchange for the greenbacks it takes to grease the skids. Sweet deal, huh?

Just as before, you'll have the opportunity to connect with a room full of beautiful souls, as well as learn some tips to deepen your personal sitting practice, gettin high on your own supply.

In addition, this time we've got Cipes and the People backing us up with their phat blend of conscious reggae and jump-up fun (Thanks Cipes! :) and refreshing Nanogreens infused fresh coconuts, paired with delicious healthy food prepared especially for you. It starts at 7 and rolls strong till the lights come on.

And yes, we will do a chocolate meditation. :)

Conscious Indulgence

Thursday June 5

7pm-???

YogaMates.com Studio
1200 South Hope Street, 3rd floor #300
Los Angeles, CA 90015

$20

Full Moon Candlelight Yoga 06/18:

Also, yo, my birthday is coming up. June 19th is the big day, and we'll definitely be doing something to commemorate this body's 29 revolutions around the sun. We're gonna start the party on the 18th, though, with full-moon yoga on the beach. I'm solidifying all the details this week and will certainly have all the info to you very soon. In the meantime, mark your calendar for the evening of Wednesday, June 18th.

There's always so much more to tell you, and I'm just gonna stop now. I've got my dance class to get to, and I still need to get a rental car. Have a beautiful evening/rest of the week, and know that you're loved by a man in central Texas.

See you soon!!!

Mateo

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We are the ones we've been waiting for. Stand up.
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Sun Is Shining... (May 14, 2008)

Good Morning Awakened Child!

Thank God for people like you. The world is thirsty for those of us willing to consciously take on our lives, decreasing our reactivity ever so slightly as we actively engage in directing our days, be it through physical exertion, self-empowerment, education, spiritual surrender, or devotion to endeavor in service. The awareness that we bring to these pursuits is the real jewel within the lotus. When we choose to walk each day awake and aware, we give others permission and encouragement to do the same, and the more awake we are, the more fun this ride gets, yo. :) Thank you for showing up.

So check it.

I've only got a few more seconds before I gotta roll out to hit this day with the thunder, and I HAVE to letcha know a couple of things.

First off, I love you. :) You're a special soul.

Second, I'd love to have you come join me for a couple of things in the next couple of days.

selfcentered PLC 05/15 :
We'll be at the Beverly Hills Lululemon store tomorrow (Thursday) for a special PLC, starting at 7pm. The ladies over there are really diggin the vibe we've got, so let's roll en masse and play full out. Meditation and movement are sure things, as are connection and conversation. Everything else is icing on the cake. If you have any questions, please feel free to call me at 323 620 3239. I look forward to seeing you there. :)

Pleasure Loves Company

Lululemon : Beverly Hills

334 North Beverly Drive
Beverly Hills, CA 90210

Thursday, May 15, 7:pm

$15 Suggested Donation

Back to the Mother 05/16 :

Garden Party intellectual salon this Friday at 7:pm. This is a beautiful chance to revel in comraderie with some other amazing people at the Learning Garden, at the corner of Venice and Walgrove in Venice. Camille and I welcome you into our QiGong practice space to share your poetry, music, food and spirit while celebrating life, wellness and the abundance of spring. Bring some delicious food to share (focus on fresh harvest veggies, but anything vegetarian goes!), instruments, journals, WOOD FOR THE FIRE, candles, and of course an open heart. :)

As the Learning Garden is affiliated with Venice High, this will need to be a clean event. That means no controlled substances on the property, so if you gotta blaze, keep it in the car. ;) I suggest comin in with a fresh cerebelum, though...clear vision and effective communication are also themes for the evenin.

Alive! All LOVE!

Austin News :

I'll be in Austin from the 26th-June 3rd. May 30th-June1st I'll be at the World Wellness Weekend, and the week beforehand I'm lookin to link up with people in the Central Texas wellness and consciousness community. The plan is also to see some clients for a day or two, and I'm in need of a place to practice. I've put the word out to rent or borrow a space in a few places, and would like to keep it in the family, so to speak. So if you know of anyone with an acupuncture, massage or yoga studio in central Austin, please connect me with them. If you have family in the area that could use some transformational bodywork, make the connect. And if you know of anyone in the area who I should link with for tea and talkin', HOOK IT UP! :)

Remember to drink plenty of water as these days heat up. When you're thirsty, you're already WAY TOO dehydrated, and we need water for brain function. Hydrate to stay great.

LOVE YOU!!!

Mateo

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We are the ones we've been waiting for. Stand up.
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So Much Greatness In the World (May 9, 2008)

Hey Beautiful One,

I just picked up my guitar for the first time in 3 weeks. I can't believe it's been that long since I've loved on that girl...and yet, there she was, sittin dusty on the stand when I got the urge to play. Seriously, I had to wipe a funky layer of dust off the top of the body before tuning up and throwin down a phat jam...and ohhhhh, it felt good. Why do I do that? Why do I allow myself to go so long without rippin free and wailin? Oh, well. I could rap on that for days, but the point is, I did it! I unleashed the beast just to watch him run.

Yeah. :)

What are you waiting to do? How are you gonna make love today?

There are a lot of opportunities coming up that I'd love for you to join me in, and they starts TOMORROW!

Worldfest 05/10

I'll be rollin with my selfcentered crew up to Encino tomorrow for a full day of Earthday celebration. I know it's about a week past Earthday, but hey, shouldn't we celebrate our home every day? We'll be leading meditations and experiences all day near the Healthy Hut, with two big PDMs at noon and 3:30. We'll also be unveiling a couple of new signature experiences to take you deep in playful ways. Tickets to Worldfest are $7 and parking is $3. Once inside, there's plenty of delicious vegan fare, and a grip of games, activities, speakers and musical performances. This is a great way to spend your Saturday, and then your evening is free for...

WithInfinite 05/10

Yeah! This is an evening of music and raised vibration featuring the amazing Luminaries, Pauline Drossart, sound healing from Bolonatha, and a phat dance set with DJ Brad and guests from the Moontribe. Nadia from Rising Light Cuisine is partnering with chef Be~Live to offer some yummy raw foods and elixirs to get you lifted on nutrition. All this takes place at the Blankenship Studio in Venice, from 8pm-1am. Cover is $10 at the door.

Blankenship Ballet Studio

132 Brooks Ave.

(Abbot Kinney and Main)

Venice 90291

Back to the Mother 05/16

Mark your calendar for next friday, yo. Think food, music, poetry, massage and acupuncture in a beautiful garden setting. My dear sister, Camille and I are cohosting a potluck gathering at the Learning Garden on Venice and Walgrove. All the flowers are in bloom, the veggies are poppin out the ground, and mama is calling us to come celebrate her abundance. Bring your instruments, poetry journals, a lovely dish to share and an open heart. There will be ample interaction between beautiful souls, and a general air of playful honor. Get ready. :)

Coming soon:

Venice Beach Bike Ride

It's time to sweat in good company with the Pacific breeze on your face. Keep eyes open. :)

Full Moon Candlelight Yoga

Beach, night air, dear souls, breath, movement, soft light flickering in your eyes...ahhhhhh...very soon.

Other News:

I'll be in Austin from the 26th of this month through June 2nd. If you have any tribe in that area, please let me know. I really wanna hook up with some family in the Austin wellness/conscious community while I'm in town. I'll be practicing bodywork for a couple of days in a local studio, and taking meetings. Then I'll be attending a conference on Ayurveda with my dear brother, Max, and putting together an intimate selfcentered gathering. I'm interested in hooking up with acupuncturists, yogis, meditators, bodyworkers, philosophers, teachers, rainbow family...high vibe good peeps.

In your light I learn how to love.

In your beauty, how to make poems.

You dance inside my chest,

where no one sees you,

but sometimes I do,

and that sight becomes this art.

~Rumi

Thank you for being the light that inspires my poetry, the reflection of God that calls forth my truth.

Love you. :)

Mateo

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We are the ones we've been waiting for. Stand up.
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You Might Wanna Read This RIGHT NOW (Apr 30, 2008)

Hey Greatness,

I know I just sent you a phat-daddy email, and you know I hate blowin up an inbox...I just gotta letcha know about these two events coming up in the next few days. :)

The first is an intellectual salon that I co-host fairly regularly called PLC (Pleasure Loves Company). We meditate, sip tea, play games and have great conversation with f'n amazing people. This Thursday (tomorrow) the theme is "irresistably attractive." We'll dive deep into the conversation of authenticity and explore the magic of true attraction. If you've been looking for stimulating connection of the high-minded variety, this is your spot, yo.

P L C

Dr. T's

8612 Melrose 90069

7pm-10pm

We'll drink tea till they kick us out!

#2 is a phenomenal workshop this weekend at the Evidence Gallery. This is a full on exploration of your authenticity. As I mentioned a few days ago selfcentered is hosting the first ever LA Out of Your Mind Immersion at the Evidence Gallery. This is your opportunity to deepen your meditation practice, tap into an amazing community of beautiful souls, and have a great time doing it. We'll be steeping in all the selfcentered techniques and tools, practicing body opening flows daily (yoga, dance, madness in motion...), and learning how to shift perspective to get un-stuck in any situation.

If you've ever felt a little uncomfortable in your own skin, sought more streamlined success, or gotten sticky in relationships, you'll benefit greatly from attending this fun interactive workshop.

AND (this is supa-dope!), because you're mi amigo, you can get in for $125 instead of $195. Just mention my name when you sign up. Plus, if you have someone you wanna share the experience with, you get a buddy pass for $75. Give me a shout and let's talk about it. 323 620 3239

Out of Your Mind Immersion

May 3-4, Noon-6pm

Evidence Gallery

7122 Beverly Blvd.

LA CA 90036

Upcomings:

Our next party is May 16th. Mark your calendar, and keep your eyes on your inbox for more information.

We'll also have the long-awaited Full Moon Candlelit Yoga coming in just a few weeks. Keep your eyes up for that one as well.

Wear organic sunscreen. Surya is mighty fierce these days (ask my hot-pink shoulders), and remember that the only true power you'll ever have comes solely from taking personal responsibility for everything in your life.

Love you!

Mateo

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We are the ones we've been waiting for. Stand up.
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Your Guide to This Weekend (Apr 25, 2008)

Hello Magnificent One!!!

Take a deep breath.

Seriously, take a big ol phat-daddy inhale all the way down to your toes and up to your shoulders and hold it...hold it...hoooold iiiiittt...

Now let that bad boy go, slooowly.

Nice, huh? :)

It's another beautiful California weekend, and as usual, there's a plethora of opportunities to get out and getcha groove on. :)

Of course, there's Coachella out in the desert, but if you've opted to refrain from the formula concert multi-stage madness, here's your real-deal hookup.

Saturday 4/26:

There are two amazing happenings on Saturday that you NEED to know about. One is in LA, and the other is in San Diego.

Close to Home

Up here in LA, my dear, talented, sultry sister, Pauline Drossart is throwing a party at Kula in Santa Monica.

She just released a new EP, Beautiful Story, and will be playing songs from that album, as well as a handful of never-before-heard new ones.

She has an amazing voice, and sings and raps in English and French, with a funky soulful backing band.

This party also features Indian Lounge music, a grip of delicious Raw Chocolate from the Bliss Bar, elixirs from the Shaman Shack, and a room full of beautiful people you want to meet. If I weren't going to be in San Diego, this is exactly how I would spend my Saturday night.

LoveTribe Showcase

Kula (above eleven Studios)

1231 Lincoln Blvd (between Wilshire and Arizona)

Santa Monica 90401

Saturday, 4/26: 7pm

Tickets: $10

Rsvp: lovetriberecords@gmail.com

Worth the Drive

Down in San Diego, we're throwing another Conscious Indulgence party on Saturday (tomorrow) with the selfcentered crew. I love these guys more and more every time I see them (almost daily), and these parties just keep getting jucier. The last one we held in Santa Monica was amazing. Honestly, I showed up not wanting to be there. I was exhausted, I had an infection in one knee that hurt from my hip to my ankle, I was recovering from a bike accident, and I hardly knew any of the attendees. By the end of the opening meditation, I was alright with the strangers in the room. After the short round of connection exercizes I was cool to move and talk, and by the time the first act went on, I was having an all-out blast. There was no alcohol whatsoever (but plenty of chocolate :) and I felt ecstatic-drunk off the energy in the room. I was so moved by the whole experience that I rocked a selfcentered teacher training the following weekend. That was a helluvan experience...a whole other story for another time. I gotta say, as foreign and somewhat odd as it sounds, these meditation parties are DOPE. :)

Conscious Indulgence

Kava Lounge

2812 Kettner Blvd

San Diego, CA 92101

Saturday 4/26: 7pm

Tickets: $25 advance, $30 door

Rsvp: events@getselfcentered.com

Sunday 4/27:

As previously stated, Leas Maria's QiGong class in Santa Monica is held every Sunday, 7pm at the Tao Healing Arts Center (2309 Main Street, 90405). This is a great way to dive into a self-care practice. Leas teaches specific techniques that ward off illness and boost the body's natural defense systems. For more information, contact her directly: leasmaria@leasmaria.com

Cost: $15/class or $50/month

The Farmer's Market also goes OFF on Sunday mornings in Santa Monica on Main St. That's a great place to meet people, see those you know, hear some live music, ride a pony (if you're wee), and eat some amazing food. It's at the intersection of Main and Ocean Park, on the big grassy knoll in front of the Victorian restaurant.

Future Planning:

May 3rd & 4th:

Come join us (selfcentered) next weekend for a full on exploration of your authenticity. We're holding the first ever LA Out of Your Mind Immersion at the Evidence Gallery. This is your opportunity to deepen your meditation practice, tap into an amazing community of beautiful souls, and have a great time doing it. We'll be steeping in all the selfcentered techniques and tools, practicing body opening flows daily (yoga, dance, madness in motion...), and learning how to shift perspective to get un-stuck in any situation. The investment is $195. The returns are infinite. Give me a shout and let's talk about it. 323 620 3239

Speaking of authenticity and getting un-stuck, it's about time for more bodywork. Come see me in the Venice ZenDen for a treatment designed to detox, assist you in clearing stagnate patterns, and unlock your body's true potential. When you're ready to take on the next level of your life and live more powerfully, give me a shout. I'll give you a hand. 323 620 3239 :)

Thank you for being who you are in the world, and for being in my life. You're a true inspiration to everyone around you, and your light shines brighter than you know. Thank you for continuing to read these emails and heed the call to greatness. Now put a smile on someone's face, starting with your own. :)

Love you!

Mateo

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We are the ones we've been waiting for. Stand up.

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Saturday Will See Us Hiking (Apr 8, 2008)

YOOOOOOOOOOOOOO!!!

Wildflower season IS HERE!!!
Are you ready to hit this trail? Are you prepared to meet yourself in the sunshine and show the world whatcha made of? You ready to rock this?

Yes. Yes you are. :)

Mishe Mokwa 04/12
So here's the gig.
We're meeting at the trail head at 11:30. Strap on your shoes and have your pack prepared with some snacks, juicy items for a light lunch, plenty of water, sunscreen, some chlorophyll, and a yoga mat.
We'll tune in and stretch at the trailhead, hike in, practice some light yoga and qigong, hold a trail-summit meditation, and then head on back.

This hike is open to willing participants of all ages and experience levels.
If you're new to qigong/yoga, here's your intro! If you're a hiking neophyte, this is for you! If you suck at socializing, so what? Come play anyway!!!

Saturday should be a sunny day, so if you're sensitive, wear a hat and long, loose clothing. All in all we'll probably be there for about 5 hours. :)

Directions: The trailhead is 1 mile east of the Circle X Ranch, which is located 5 ½ miles from Pacific Coast Highway on Yerba Buena Road in Malibu. Alternately, from Westlake Village, exit on Westlake Blvd from the 101 Freeway, and follow it south for several miles as it merges with Mulholland highway. Turn right onto Little Sycamore Canyon and it will become Yerba Buena Road as you cross the county line. Proceed on Yerba Buena Road for about 4 miles to trailhead (about a mile before you hit the Circle X Ranch Ranger Station).

Other Stuff:

• Leas Maria's QiGong class in Santa Monica is held every Sunday at the Tao Healing Arts Center (2309 Main Street, 90405). I had previously stated that it is held on Saturdays. That was erroneous information. I apologize, and commit to only sending you solid info from now on. :)
  

This is a great way to dive into a self-care practice. Leas teaches specific techniques that ward off illness and boost the body's natural defense systems. Time to activate your superpowers! For more information, contact her directly: leasmaria@leasmaria.com

• Speaking of activating superpowers, it's time for you to get some bodywork. Come see me in the Venice ZenDen for a treatment designed to detox, assist you in clearing stagnate patterns, and unlock your body's true potential. When you're ready to take on the next level of your life and live more powerfully, give me a shout. I'll give you a hand. 323 620 3239 :)

• The sun is shining, the weather is sweet. Go get yourself some greens to eat, and find new ways to move your feet. Grub a salad, and bust a sidestep to a new dancegroove just walkin down the street. People will look at you funny, but they're just wishing they had the guts to live as lively as you. Breathe deep and know that you're gifted...now share.
  

Love you! See you Saturday!!!
Mateo


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We are the ones we've been waiting for. Stand up.
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